There are many benefits to adding a collagen supplement to your diet but finding one that suits your lifestyle does take some time and research, which is what I did before choosing Live Well.
I’ve been taking Live Well Collagen Peptides for over one year now and have noticed my skin feeling firmer and my nails feeling a lot stronger. I also have noticed that I don’t look as tired as I did before adding collagen supplements to my daily routine. As for major joint relief, I can’t say I have noticed a difference as I haven’t experience any yet. However, I am treating this as preventive care for future joint relief.
What to Consider when Choosing a Collagen Supplement
- Choose collagen from a reputable source
- Make sure it comes from grass-fed, pasture-raised animals or wild-caught fish
- It should not include additional fillers or additives
- Promotes hair, skin, and nail health
- Supports bone and joint health
- Improves gut and immune function
- Its main ingredient is collagen in the form of types I and III
- Contains 20 amino acids
- It dissolves easily and it’s odorless
How to Take it and How Often
Mix 1 scoop (11g) of the supplement with 8-12 Fl oz of your favorite beverage once daily.
Where to Buy
Beyond Collagen Capsules
If you are not a fan of collagen powder due to taste, smell, or consistency I would recommend getting the capsules as an alternative instead.
Have you used collagen peptide before? Do you have a personal favorite you want to share with us? I Would love to read some of your thoughts.
As with any supplement, do make sure to do your research and if you have additional questions ask your doctor. This review / recommendation is based on my own personal experience.
Have any questions or want to connect over everyday life. Let’s do that!
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